On 11th of Febuary 2017, SMK Bandar Utama Damansara (3) held the annual Cross Country Run from 7.00 AM to 11.30AM. This event is open to students of SMK Bandar Utama Damansara (3). Students who participated in the run get to contribute to the scores of their respective sports houses, doing their bit to secure victory for their house come Sports Day.
Before the Cross Country Run started, we did 15 minutes of warm up to avoid any cramps and the run hit off almost immediately after warm-ups ended.
The event ended with Blue House emerging as the winner of the cross country event. Following them closely was Green House at second place. Yellow and Red House came in 3rd and 4th place respectively.
Though the run was short time-wise, but everyone was tired after the run as they poured out their heart and soul into it.
Before the Cross Country Run started, we did 15 minutes of warm up to avoid any cramps and the run hit off almost immediately after warm-ups ended.
The event ended with Blue House emerging as the winner of the cross country event. Following them closely was Green House at second place. Yellow and Red House came in 3rd and 4th place respectively.
By: Ron Khoo
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